Yay for Dave!! So proud of you!! :)

Dave passed his PT test!! Woohooo!! and with flying colors I might add!

BEFORE AFTER

Weight: 193 lbs 177 lbs

Waist: 36 in 32 in

Run time: 12:46 10:29

Push ups in a minute: 24 39

Crunches in a minute: 29 46

I will add some pictures later on if I get time!! Right now we have some errands to run and then finish packing!! woohoo!!